Mental health & socialization.
At PupsYoga, we prioritize mental health and strive to enhance socialization skills in puppies through our sessions.
While you enjoy a relaxing hour of beginners yoga, our puppies will freely explore the area and engage with you. It is worth noting that the initial three months of a puppy's life are pivotal for their learning and growth, underscoring the significance of early socialization.
How can this benefit my mental well-being? Engaging with animals has been shown to stimulate the production of serotonin and dopamine in the body, which can have a positive impact on feelings of depression and anxiety. Additionally, practicing yoga has been proven to effectively reduce stress and tension within the body.